Chakra Balancing by Anodea Judith
Chakra Balancing | A Yoga Audio Book
Yoga is a group of ancient spiritual practices originating in India. Yoga has been defined as referring to “technologies or disciplines of asceticism and meditation which are thought to lead to spiritual experience and profound understanding or insight into the nature of existence.” Yoga is also intimately connected to the religious beliefs and practices of the other Indian religions.
Outside India, Yoga is mostly associated with the practice of asanas (postures) of Hatha Yoga or as a form of exercise, although it has influenced the entire Indian religions family and other spiritual practices throughout the world.
Major branches of Yoga include: Hatha Yoga, Karma Yoga, Jnana Yoga, Bhakti Yoga, and Raja Yoga. Raja Yoga, established by the Yoga Sutras of Patanjali, and known simply as Yoga in the context of Hindu philosophy, is one of the six orthodox (?stika) schools of thought.
Chakra Balancing Audio Book: The Review
Chakras are the seven spinning energy centers of the human body that control every dimension of our physical, mental, and spiritual well-being. Now, Anodea Judithone of the countrys foremost experts on the therapeutic use of the chakra system gives access to this subtle energy matrix, opening a powerful path for healing and spiritual growth with a complete chakra wellness kit: Chakra Balancing. Anodea Judith begins with a journey through each of the chakras, where listeners discover their purpose, imbalances, and strengths and learn how to fine-tune their energies for health and awakening.
Anodea Judith, Ph.D. is one of the countrys foremost experts on the therapeutic use of the chakra system. She holds a M.A. in clinical psychology and a doctorate in health and human services, specializing in mind/body healing.
This complete Yoga Audible Book on Chakra Balancing kit includes:
- A 102-page illustrated workbook
- Two audio CDs with seven guided meditations
- Seven beautifully illustrated chakra cards.
Don’t miss, this Yoga Audio book on Chakra Balancing, one of the most popular Yoga Books.
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